Sunday, January 3, 2010

My meditation spot...



This spot is where I like to go and listen to hemi-sync and other bi-aural stuff on my iphone.

A modern form of medition, the bi-aural recordings put different frequencies into each ear, and cause your brain to generate another frequency (hetrodyning), trying to reconcile the different imputs. The frequency the brain creates is in the range of the various brain way states, Alpha, Delta, Theta, etc that correspond to different perceptive and emotional experiences.

In the Monroe paradigm these different perceptive and emotional states are referred to as focus levels. http://en.wikipedia.org/wiki/Focus_level

See: http://www.monroeinstitute.org/  for more information. It works.

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